Wisconsin Public Radio interview is now available online
For your Sunday morning listening: my interview on Wisconsin Public Radio's Joy Cardin Show, "Work Less, Rest More, and Be Successful," is now available to stream. Americans work
Tech Nation and “The Neuroscience of Rest”
Last week I went up to San Francisco to record an interview with Moira Gunn and Tech Nation. The interview is now available online, on their episode "The
Radio day
Rest officially came out on Tuesday, and in the last several days I've been doing lots of press interviews and a few radio spots. Today I've got two
“you may be in for a few surprising insights from a man who has… thoroughly researched the topic”
My local paper, The Almanac, has a nice article about Rest. What comes to mind when you think about rest? Reclining on the sofa with episodes of your
Appearing on KERA’s “Think” this Thursday
This Thursday, December 8, I'm going to be on KERA radio, on their morning show Think. I'll be on the first hour, starting at 10 a.m. Pacific Time.
Business Insider on “How rest makes you more creative and productive”
When I was in Amsterdam, one of the magazines I talked to was the Dutch version of Business Insider. Now, the English version has published a translation of
Promoting REST
Investors Business Daily has an article about REST and another new book, Brian Tracy's Master Your Time, Master Your Life: "Know How To Spend Time, And When To
Interview in HR Magazine
Earlier this month I was interviewed in HR Magazine, published by the Society for Human Resource Management. In addition to covering the basic ideas behind deliberate rest, we
Digital Mindfulness podcast
A few weeks ago I was interviewed by London-based writer and entrepreneur Lawrence Ampofo for his Digital Mindfulness podcast. The piece is now live. In addition to listening
Tomorrow on CBC’s Spark: Addiction By Design
Nora Young’s Spark will run a program on “Addiction by Design” tomorrow, featuring interviews with Natasha Dow Schull (who has written some great stuff about the design of video