Talking about “The Importance of Rest” on RadioWest
My interview with Doug Fabrizio on The Importance of Rest | RadioWest is now up on the KUER Web site. Doug was a fabulous interviewer, so it's a
On Inside Mastery
I'm a guest on this week's Inside Mastery podcast, talking with host Martin Soorjoo about REST, performance, and productivity. You can listen on Soundcloud, or iTunes. This picture
REST in Red Bulletin magazine; or, beaten by Metallica in four languages
Red Bulletin, the magazine published by energy drink company Red Bull, has an interview with me about Rest. The magazine is better-known for running pieces about extreme sports,
Embodied cognition and Rest
Recently I talked with Dutch company Made4Motion founder Sanne Clifford about rest, how we think about busyness, and the role that physical movement plays in stimulating creativity. The
Because we “treat overwork as a badge of honour… we have forgotten the importance of rest”
When I was in London in November, I had a number of interviews with reporters who had agreed to do magazine pieces about REST. The Evening Standard article
“Je brein werkt door als je bewust rust:” I don’t know what it means, but apparently I said it
An article about REST is out in the Dutch newspaper NRC Handelsblad. It quotes me as saying “Je brein werkt door als je bewust rust.” It might also
My DLD17 session with Arianna Huffington is now online
My session on Rest (or as it was called in the program, REST!!!) at DLD17 is now up online. Arianna Huffington and I talk about deliberate rest, multitasking,
WAMC Golden Notebook
The Books Pick podcast recommends Rest as a holiday read. the podcast features reviews from the Golden Notebook, a bookstore in Woodstock, New York. The discussion starts at 14:25, though the opening
“The Value Of Rest As Restorative” on Jefferson Public Radio
I recently spent an hour with Jefferson Public Radio, which serves southern Oregon and northernmost California, talking about "The Value Of Rest As Restorative." The deadline is bearing
Just relax (with me and David Brancaccio)
I'm on NPR's Marketplace today. David Brancaccio and I talk about overwork, busyness, and Rest. They've put the longer interview, with only light edits, up online; the broadcast version