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“Real recreation quickens aspiration”

By |2016-05-31T13:02:40-07:00May 31st, 2016|REST|

Too many of us, especially when young, confound recreation with dissipation. Real recreation quickens aspiration. The true purpose of recreation is not merely to amuse, not merely to

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“high-achieving people might be unintentionally harming their kids by bringing their attitudes about work into their parenting”

By |2016-05-31T07:09:14-07:00May 31st, 2016|Kids, Quotes|

Psychologist Shefali Tsbary makes the case that high-achieving people might be unintentionally harming their kids by bringing their attitudes about work into their parenting. "In this culture we

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Manage Stress by Listening to Your Body – Mindful

By |2016-05-31T06:15:32-07:00May 31st, 2016|Science|

A new study in the journal Biological Psychology suggests that people with better body awareness tend to feel less stressed. That’s no surprise, perhaps, if you’ve already been practicing mindfulness, but may seem odd

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