Dr. Resa Lewiss is a pioneer in the use of ultrasound as an everyday tool for doctors (or as they call it in the field, point-of-care ultrasound), rather
RescueTime editor Jory MacKay has a piece about "4 ways to disconnect from work and recover from your day" that draws on BJ Fogg, Daniel Pink, Cal Newport, and
James Pothen, a software engineer with the New York Times, has a great piece about " How to Concentrate in a Collaborative Workplace:" When I first started working
Minnesota-based author Elizbaeth Millard talks about my books The Distraction Addiction and Rest in a new article piece about self-care in The Growler, an online magazine about the
In September when I was in Europe, I gave a talk at Jabra corporate headquarters, just outside Copenhagen (where I had some excellent food, and saw some cool
Antonia Fraser writes in the The Guardian about her writing routine: I work with... total calm from about 9.30 until lunchtime. Ideally I then go out to a
One of the most popular parts of REST is the chapter on four-hour days, and how lots of writers, artists and others crafted their schedules around those few
This Lawfare podcast with Mike Duncan, author of The Storm Before the Storm: The Beginning of the End of the Late Republic, is well worth a listen if
My latest interview, a conversation with journalist Kristen Marano in You Inc., was just published: How do you build yourself up in moments of self-doubt? I’ve gone through
Business coach Sue Miley writes about REST, which she discovered through Leader Box. I am looking forward to digging in to this book. I have studied sleep and how