Michael Schein’s recent piece in Forbes lists “5 Business Books That Don’t Actually Suck,” and REST is one of them.

The emotion I’m most comfortable with is guilt (Thanks mom!). In the early days of my business, when I would wake up with a start at 3 am with a line of drool connecting my lower lip to my keyboard, I would beat myself up. How could I nap after a mere seventeen hours of work when there were kids in Cupertino forgoing sleep for five days at a stretch? It’s a good thing I came across this book before ending up in a hospital ward with total organ failure. Pang makes a compelling case that most of the stories about business builders who work 365 days straight on 3 hours of sleep each night are image-building myths. His book shows why quality rest is the ideal fuel for creative and commercial productivity and provides a recipe for how to use it to up your chances of achieving your most audacious goals.

Thanks, Michael!