Because I break it down in this Health magazine article. Basically, the advice (drawn from my book) comes down to this: it’s fine to weave social media into your life, but don’t let it warp your life.

I thought the article was going to be me and a bunch of other people, but it turns out mainly to be drawn from a series of emails with a Health writer. Which is fine, and it illustrates something I’m learning as I become more of a talking head: you just never really know what shape an article you’re quoted in is going to take. You have to just do your best to say things that are true, that don’t sound stupid on the page, and that are memorable.

And I love that they illustrate it with a picture of a woman taking a picture of her dog with her iPhone:

It didn’t come up in the interview, but I take a lot of pictures of my dogs with my iPhone:

So I appreciated the photo editor’s choice of picture!