“Rest condemns neither hard work nor perfectionism, but rather celebrates both”
The Japanese edition of REST will be out in a few weeks, and I’ve started thinking about pieces that I could pitch to magazines and newspapers. But it
I’m interviewed on local access middle school TV
So in January I was in Munich, being interviewed by Arianna Huffington. This month, I was interviewed on KMTV Winter Middle School Camp. (My nephew was in the
Talking about “The Importance of Rest” on RadioWest
My interview with Doug Fabrizio on The Importance of Rest | RadioWest is now up on the KUER Web site. Doug was a fabulous interviewer, so it's a
On Inside Mastery
I'm a guest on this week's Inside Mastery podcast, talking with host Martin Soorjoo about REST, performance, and productivity. You can listen on Soundcloud, or iTunes. This picture
REST in Red Bulletin magazine; or, beaten by Metallica in four languages
Red Bulletin, the magazine published by energy drink company Red Bull, has an interview with me about Rest. The magazine is better-known for running pieces about extreme sports,
Embodied cognition and Rest
Recently I talked with Dutch company Made4Motion founder Sanne Clifford about rest, how we think about busyness, and the role that physical movement plays in stimulating creativity. The
Because we “treat overwork as a badge of honour… we have forgotten the importance of rest”
When I was in London in November, I had a number of interviews with reporters who had agreed to do magazine pieces about REST. The Evening Standard article
My DLD17 session with Arianna Huffington is now online
My session on Rest (or as it was called in the program, REST!!!) at DLD17 is now up online. Arianna Huffington and I talk about deliberate rest, multitasking,
Evening Standard and Polish Express on Rest
When I was over in London in November, one of the journalists who interviewed me was the Evening Standard’s Katie Law. Her article came out a few days
Review of Rest in The Hindu
Out in tomorrow's (today's?) issue of The Hindu, a review of Rest by Sudhamahi Regunathan: The new year brings some good news. Alex Soojung-Kim Pang says, “Rest more and