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Put your phone away during hard tasks: “the mere presence of a cell phone may be distracting”

Researchers at the University of Southern Maine studying distraction and cellphones have discovered something interesting: not only does your ability to handle complicated cognitive tasks diminish when you

By |2020-11-24T09:25:09-08:00December 9th, 2014|Attention / Distraction, Contemplative computing, Science, Technology|Comments Off on Put your phone away during hard tasks: “the mere presence of a cell phone may be distracting”

How “5 Signs You Should Take a Break From Social Media” shows there’s no such thing as a small media request

Almost exactly a month ago, a nice writer emailed me about an article she was writing on taking a break from social media, and asking if I could

By |2014-12-08T22:41:01-08:00December 8th, 2014|Advice, Contemplative computing, Media, Social media, Technology, The Distraction Addiction|Comments Off on How “5 Signs You Should Take a Break From Social Media” shows there’s no such thing as a small media request

“One positive person can spread Happiness to more than 1,000 people, but through the power of technology we can reach out to millions”

I've recently been talking to people in locations as far-flung as Finland and Australia about designing programs that support mindfulness and flow, so I suspect there'll be a

By |2014-12-04T19:19:18-08:00December 4th, 2014|Attention / Distraction, Contemplative computing, Health / Medicine / Wellness, Science, Technology|Comments Off on “One positive person can spread Happiness to more than 1,000 people, but through the power of technology we can reach out to millions”
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