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Addiction, cellphone use, and depression

As someone who wrote a book called The Distraction Addiction, this new study by University of Illinois researchers Alejandro Lleras and Tayana Panova caught my eye: Is cellphone use detrimental

By |2016-03-08T06:08:55-08:00March 8th, 2016|Science, Technology|Comments Off on Addiction, cellphone use, and depression

“College students who are addicted to the Internet report positive and negative effects on their family relationships”

Georgia State University researcher Susan Snyder is studying the impact of Internet addiction (or PIU, Problematic Internet Use, described as >25 hours/week of non-school or -work use) on family

By |2016-01-25T19:24:58-08:00January 25th, 2016|Attention / Distraction, Contemplative computing, Health / Medicine / Wellness, Science, Statistics / Surveys, Technology|Comments Off on “College students who are addicted to the Internet report positive and negative effects on their family relationships”

Smartphones, FOMO, and why email is the Ted Cruz of the tech world

One of the common threads running between Rest and my previous book The Distraction Addiction is that both encourage readers to see themselves as able to resist the

By |2020-01-22T13:30:34-08:00January 20th, 2016|Business and work, Technology|Comments Off on Smartphones, FOMO, and why email is the Ted Cruz of the tech world
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