Article in Health Bloggers Community Magazine
Health Blogger Magazine has a short piece by me asking (and answering) the question, "Can Working Less Make You More Productive?:" In our busy lives we don’t think
Daily creativity and flourishing
The Greater Good Science Center reports on a new study that seems to clarify the relationship between creativity and flourishing, that emotional state characterized by an "overall sense of
7 Days to the German edition of REST
The German edition of my book, Pause: Tue weniger, erreiche mehr comes out in one week, on April 17. strategylways exciting to see your book in another language, thought
Deliberate rest and daily schedules
Writer and artist Carey Dunne has a piece in Quartz that talks about deliberate rest and daily schedules, and argues for shorter, more focused working days: An underlying assumption
Reader video about REST
One of the things that's been most gratifying about REST is that it's attracted some very thoughtful readers and reviewers-- most recently Canadian coach and healer Fia-Lynn Crandall, who
Gardening and deep play
Journalist Deborah Bogle talks about REST, digital distraction and the appeal of gardening in Adelaide Now: [A smartphone is] the last thing I want to take with me
“Rest condemns neither hard work nor perfectionism, but rather celebrates both”
The Japanese edition of REST will be out in a few weeks, and I’ve started thinking about pieces that I could pitch to magazines and newspapers. But it
I’m interviewed on local access middle school TV
So in January I was in Munich, being interviewed by Arianna Huffington. This month, I was interviewed on KMTV Winter Middle School Camp. (My nephew was in the
Talking about “The Importance of Rest” on RadioWest
My interview with Doug Fabrizio on The Importance of Rest | RadioWest is now up on the KUER Web site. Doug was a fabulous interviewer, so it's a
On Inside Mastery
I'm a guest on this week's Inside Mastery podcast, talking with host Martin Soorjoo about REST, performance, and productivity. You can listen on Soundcloud, or iTunes. This picture