Every now and then I come across some old essay that’s worth preserving and sharing. Recently I came across this 1876 piece by a Scottish-born American physician, Alexander
Slate has a piece by Elissa Strauss explaining "Why retreats for moms are a terrible idea." I'll admit that I'd never heard of retreats for moms, other than
Investors Business Daily has an article about REST and another new book, Brian Tracy's Master Your Time, Master Your Life: "Know How To Spend Time, And When To
I'm working on a short ebook on my early morning practice and how it illustrates the way I combine work and rest, and (via Roger Ekirch's classic work
After I finished my London publicity tour for Rest (which is coming out with Penguin Life in February 2017), my wife and I spent the weekend being tourists. On Saturday
I didn't blog this when it came out last month, but New Scientist reviewed Rest in its October 26 issue: This is a paean to a balanced life
Sarah Begley has a review of Rest in Time Magazine: Americans may have come around to the importance of rest in our frenzied, workaholic society. But what if
On Wednesday I gave my talk at the Westerkerk in Amsterdam, sponsored by the School of Life Amsterdam. I expected that the Westerkerk would be a cool venue,
Earlier this month I was interviewed in HR Magazine, published by the Society for Human Resource Management. In addition to covering the basic ideas behind deliberate rest, we
REST will be out in just over two weeks, and to celebrate, I'm starting a Goodreads giveaway. I'll be giving away ten autographed hardcover copies of the book.
